From corporate boardrooms to living rooms and luxury rooftops — BODY CTRL brings custom, beat-driven yoga straight to you. Whether it’s a team reset, a girls’ night flow, or your personal power hour, we deliver movement that hits deeper and elevates everything.
where movement meets music
corporate
Starting at $350
Clear minds make better moves.
We bring intentional movement and curated sound to reset your team. Designed to reduce stress, sharpen focus, and reconnect through breath and beat.
small group
Starting at $200
Your people, your pace.
A private class designed around your shared energy. For connection, celebration, or simply a moment to move and reset—together, to the beat for 10 people or less.
Yoga Empowerment
Starting at $75
Fully personalized. Deeply felt.
A custom flow guided by your goals and your rhythm. Music sets the tone, movement takes you deeper.
take ctrl
Interested in working together? Drop your info below and we’ll be in touch soon. Let’s move, breathe, and feel the beat — together.